I have an undergraduate degree in Physical Education and an MBA in Counseling and Human Development. I was a four sport athlete in high school and played Division 1 baseball at Radford University. Athletics and training have always been my passion and I have been able to work in the fitness field for the past 10 years. I now hope to improve the local community and the college’s wellbeing by starting CrossFit Radford. CrossFit is my persona in a nutshell and I hope to help strengthen people physically and mentally in a sporting atmosphere. I am a certified CrossFit coach, USA Weightlifting coach, CrossFit Olympic Lifting, CrossFit Kettlebell, CrossFit Gymnastics, CrossFit Kids, CrossFit Mobility, and a certified TRX trainer. I was introduced to CrossFit in 2010 and over the past few years it has become how I spend most of my free time - reading, watching, and doing. I love the hopper mentality - never knowing what the WOD (Workout of the Day) will be and the sweaty palms & body that go with it! I look forward to assisting you with your health and fitness goals. We are forging elite fitness.